Amani Spas offers specialised sports massage therapies for athletes and active people alike. Visit one of our City Spas with bespoke wellness facilities, a diverse range of result-driven treatments and impeccable service.

Sports massage benefits include:

  • Reduced recovery time
  • Reduced muscular tension
  • Reduction of immediate muscle soreness and prevent DOMS (delayed onset muscle soreness)
  • Prevention of injury
  • Promotion of a state of relaxation
  • Promotion of an overall feeling of wellbeing

Massage therapy is the perfect recovery tool for all types of sports, from casual joggers to triathletes.

Book your sports recovery massage today.


Sports recovery Massage 60min R 755 90min R1 260
Incorporating massage techniques designed to assist in correcting imbalance in soft tissue. Ideal before and after sporting event, for injury rehabilitation or muscle tension.  BOOK NOW
*Subject to Reflexologist availability.
45min R 600
A holistic massage technique manipulating pressure points on the feet to relief tension and promote balance and well-being for body, mind and soul.  BOOK NOW
Warm Trigger Point Massage 30min R 535
An area – focused heated massage addressing a specific muscle group to relieve tension.  BOOK NOW
Cooling Therapeutic Massage 30min R 535
An area-focused massage to decrease pain, swelling and inflammation.  BOOK NOW